GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:11	26,87	137	00:11:11	5,00 km
2	5,00 km	10:25	28,80	146	00:21:36	10,00 km
3	5,00 km	12:11	24,66	139	00:33:47	15,00 km
4	5,00 km	11:19	26,47	140	00:45:06	20,00 km
5	5,00 km	11:56	25,17	149	00:57:02	25,00 km
6	5,00 km	12:20	24,32	144	01:09:22	30,00 km
7	5,00 km	13:53	21,56	135	01:23:15	35,00 km
8	5,00 km	9:40	31,03	146	01:32:55	40,00 km
9	5,00 km	12:50	23,38	142	01:45:45	45,00 km
10	5,00 km	12:33	23,84	136	01:58:18	50,00 km
11	5,00 km	11:46	25,53	144	02:10:04	55,00 km
12	5,00 km	12:25	24,16	143	02:22:29	60,00 km
13	0,11 km	0:21	18,37	141	02:22:50	60,11 km

annons