GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	117	00:05:29	1,00 km
2	1,00 km	5:20	5:20	127	00:10:50	2,00 km
3	1,00 km	5:27	5:27	132	00:16:17	3,00 km
4	1,00 km	5:16	5:16	132	00:21:33	4,00 km
5	1,00 km	5:33	5:33	140	00:27:06	5,00 km
6	1,00 km	7:04	7:04	135	00:34:11	6,00 km
7	1,00 km	7:16	7:16	128	00:41:27	7,00 km
8	1,00 km	7:53	7:53	120	00:49:20	8,00 km
9	1,00 km	5:22	5:22	139	00:54:41	9,00 km
10	1,00 km	5:20	5:20	140	01:00:01	10,00 km
11	1,00 km	5:24	5:24	140	01:05:25	11,00 km
12	1,00 km	5:33	5:33	139	01:10:59	12,00 km
13	1,00 km	5:10	5:10	137	01:16:08	13,00 km
14	1,00 km	5:35	5:35	136	01:21:43	14,00 km
15	1,00 km	5:09	5:09	139	01:26:52	15,00 km
16	0,82 km	4:17	5:14	141	01:31:09	15,82 km

annons