GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	102	00:05:14	1,00 km
2	1,00 km	5:32	5:32	101	00:10:46	2,00 km
3	1,00 km	5:26	5:26	110	00:16:12	3,00 km
4	1,00 km	5:11	5:11	111	00:21:23	4,00 km
5	1,00 km	4:41	4:41	119	00:26:04	5,00 km
6	1,00 km	4:29	4:29	129	00:30:33	6,00 km
7	1,00 km	4:41	4:41	128	00:35:14	7,00 km
8	1,00 km	4:30	4:30	130	00:39:44	8,00 km
9	1,00 km	4:24	4:24	131	00:44:08	9,00 km
10	1,00 km	4:05	4:05	141	00:48:13	10,00 km
11	1,00 km	3:53	3:53	146	00:52:06	11,00 km
12	1,00 km	3:55	3:55	146	00:56:01	12,00 km
13	1,00 km	4:04	4:04	140	01:00:05	13,00 km
14	1,00 km	5:10	5:10	112	01:05:15	14,00 km
15	1,00 km	5:21	5:21	116	01:10:36	15,00 km
16	1,00 km	5:13	5:13	111	01:15:49	16,00 km
17	1,00 km	5:02	5:02	116	01:20:50	17,00 km
18	1,00 km	5:08	5:08	113	01:25:58	18,00 km
19	1,00 km	5:07	5:07	116	01:31:05	19,00 km
20	1,00 km	5:07	5:07	114	01:36:12	20,00 km
21	1,00 km	5:02	5:02	124	01:41:14	21,00 km
22	1,00 km	5:06	5:06	121	01:46:20	22,00 km
23	1,00 km	4:46	4:46	124	01:51:06	23,00 km
24	1,00 km	4:50	4:50	120	01:55:56	24,00 km
25	1,00 km	5:00	5:00	126	02:00:55	25,00 km
26	0,20 km	0:58	4:45	132	02:01:54	25,20 km

annons