GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,33 km	11:31	4:56	143	00:11:31	2,33 km
2	2,99 km	11:49	3:57	165	00:23:20	5,32 km
3	0,29 km	4:01	13:47	118	00:27:20	5,61 km
4	1,99 km	8:01	4:01	162	00:35:21	7,61 km
5	0,24 km	3:00	12:23	125	00:38:21	7,85 km
6	1,00 km	3:53	3:53	162	00:42:14	8,85 km
7	0,07 km	1:05	16:14	144	00:43:18	8,91 km
8	3,10 km	15:31	5:00	150	00:58:50	12,02 km

annons