GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	29:19	10,23	120	00:29:19	5,00 km
2	5,00 km	29:04	10,32	118	00:58:24	10,00 km
3	5,00 km	23:35	12,72	114	01:21:59	15,00 km
4	5,00 km	22:06	13,58	119	01:44:05	20,00 km
5	5,00 km	24:42	12,16	119	02:08:47	25,00 km
6	5,00 km	29:22	10,23	111	02:38:09	30,00 km
7	5,00 km	28:43	10,43	118	03:06:52	35,00 km
8	2,14 km	11:16	11,43	107	03:18:08	37,14 km

annons