GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:45	23,53	128	00:12:45	5,00 km
2	5,00 km	11:42	25,71	133	00:24:28	10,00 km
3	5,00 km	15:57	18,85	140	00:40:25	15,00 km
4	5,00 km	20:16	14,81	142	01:00:41	20,00 km
5	5,00 km	12:44	23,53	133	01:13:25	25,00 km
6	5,00 km	14:42	20,45	135	01:28:06	30,00 km
7	5,00 km	10:16	29,27	127	01:38:22	35,00 km
8	5,00 km	9:11	32,73	130	01:47:33	40,00 km
9	5,00 km	9:37	31,30	136	01:57:10	45,00 km
10	5,00 km	12:57	23,23	134	02:10:07	50,00 km
11	0,42 km	0:45	33,03	130	02:10:52	50,42 km

annons