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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	4:41	4:41	0	00:09:47	2,00 km
3	1,00 km	4:52	4:52	0	00:14:39	3,00 km
4	1,00 km	4:59	4:59	0	00:19:38	4,00 km
5	1,00 km	5:04	5:04	0	00:24:42	5,00 km
6	1,00 km	5:17	5:18	0	00:29:59	5,99 km
7	1,00 km	4:55	4:55	0	00:34:54	6,99 km
8	1,00 km	5:07	5:08	0	00:40:01	7,99 km
9	0,37 km	1:56	5:12	0	00:41:57	8,36 km

annons