GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	123	00:04:38	1,00 km
2	1,00 km	4:21	4:21	138	00:08:59	2,00 km
3	1,00 km	4:11	4:11	147	00:13:09	3,00 km
4	1,00 km	4:12	4:12	153	00:17:22	4,00 km
5	1,00 km	4:17	4:17	162	00:21:39	5,00 km
6	1,00 km	4:10	4:10	157	00:25:48	6,00 km
7	1,00 km	4:13	4:13	160	00:30:02	7,00 km
8	1,00 km	4:19	4:19	161	00:34:21	8,00 km
9	1,00 km	4:11	4:11	164	00:38:32	9,00 km
10	1,00 km	4:20	4:20	163	00:42:51	10,00 km
11	0,01 km	0:02	2:54	162	00:42:53	10,01 km

annons