GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:11	24,66	102	00:12:11	5,00 km
2	5,00 km	10:57	27,48	105	00:23:09	10,00 km
3	5,00 km	11:45	25,53	108	00:34:54	15,00 km
4	5,00 km	12:36	23,84	119	00:47:30	20,00 km
5	5,00 km	12:41	23,68	117	01:00:11	25,00 km
6	5,00 km	13:52	21,69	119	01:14:03	30,00 km
7	5,00 km	11:59	25,00	105	01:26:03	35,00 km
8	5,00 km	14:13	21,05	116	01:40:16	40,00 km
9	5,00 km	12:21	24,32	113	01:52:37	45,00 km
10	4,12 km	9:44	25,35	111	02:02:20	49,12 km

annons