GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	4:54	4:54	0	00:09:55	2,00 km
3	1,00 km	5:10	5:10	0	00:15:06	3,00 km
4	1,00 km	4:53	4:53	0	00:19:59	4,00 km
5	1,00 km	4:56	4:56	0	00:24:55	5,00 km
6	1,00 km	5:05	5:05	0	00:30:00	6,00 km
7	1,00 km	5:02	5:02	0	00:35:02	7,00 km
8	1,00 km	5:09	5:09	0	00:40:11	8,00 km
9	1,00 km	5:01	5:01	0	00:45:12	9,00 km
10	1,00 km	4:52	4:52	0	00:50:05	10,00 km
11	0,87 km	4:05	4:41	0	00:54:10	10,87 km

annons