GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	13,90	105	00:04:19	1,00 km
2	1,00 km	3:38	16,51	110	00:07:57	2,00 km
3	1,00 km	3:55	15,32	99	00:11:52	3,00 km
4	1,00 km	2:30	24,00	115	00:14:22	4,00 km
5	1,00 km	2:22	25,35	113	00:16:44	5,00 km
6	1,00 km	2:50	21,18	113	00:19:35	6,00 km
7	1,00 km	2:40	22,50	118	00:22:15	7,00 km
8	1,00 km	2:17	26,28	118	00:24:32	8,00 km
9	1,00 km	1:51	32,43	124	00:26:23	9,00 km
10	1,00 km	2:13	27,07	127	00:28:36	10,00 km
11	1,00 km	2:05	28,80	123	00:30:41	11,00 km
12	1,00 km	2:14	26,87	120	00:32:56	12,00 km
13	1,00 km	2:09	27,91	123	00:35:05	13,00 km
14	1,00 km	2:27	24,49	126	00:37:32	14,00 km
15	1,00 km	2:16	26,47	130	00:39:48	15,00 km
16	1,00 km	2:08	28,13	129	00:41:56	16,00 km
17	1,00 km	2:56	20,45	120	00:44:52	17,00 km
18	1,00 km	2:33	23,53	122	00:47:25	18,00 km
19	1,00 km	2:17	26,28	121	00:49:41	19,00 km
20	1,00 km	2:03	29,27	128	00:51:45	20,00 km
21	1,00 km	2:06	28,57	125	00:53:50	21,00 km
22	1,00 km	2:02	29,51	125	00:55:53	22,00 km
23	1,00 km	2:07	28,35	127	00:58:00	23,00 km
24	1,00 km	2:25	24,83	132	01:00:25	24,00 km
25	1,00 km	2:34	23,38	126	01:02:59	25,00 km
26	1,00 km	3:42	16,22	128	01:06:42	26,00 km
27	1,00 km	3:05	19,46	131	01:09:47	27,00 km
28	0,01 km	0:08	6,28	126	01:09:55	27,01 km

annons