GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:15	32,43	119	00:09:15	5,00 km
2	5,00 km	9:43	30,77	146	00:18:58	10,00 km
3	5,00 km	9:58	30,00	153	00:28:56	15,00 km
4	5,00 km	10:34	28,35	147	00:39:31	20,00 km
5	5,00 km	10:05	29,75	150	00:49:36	25,00 km
6	5,00 km	11:10	26,87	142	01:00:46	30,00 km
7	0,24 km	0:34	25,17	148	01:01:19	30,24 km

annons