GPS-pass | KSK rundan

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	155	00:05:46	1,00 km
2	1,00 km	5:14	5:14	152	00:11:00	2,00 km
3	1,00 km	5:54	5:54	154	00:16:54	3,00 km
4	1,00 km	5:40	5:40	151	00:22:35	4,00 km
5	1,00 km	5:33	5:33	156	00:28:07	5,00 km
6	1,00 km	5:23	5:23	156	00:33:31	6,00 km
7	1,00 km	5:12	5:12	158	00:38:43	7,00 km
8	1,00 km	5:18	5:18	158	00:44:02	8,00 km
9	1,00 km	5:15	5:15	159	00:49:17	9,00 km
10	0,73 km	3:45	5:08	162	00:53:02	9,73 km

annons