GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:41	4:41	0	00:09:38	2,00 km
3	1,00 km	4:49	4:49	0	00:14:27	3,00 km
4	1,00 km	4:42	4:42	0	00:19:09	4,00 km
5	1,00 km	4:35	4:35	0	00:23:44	5,00 km
6	1,00 km	4:37	4:37	0	00:28:21	6,00 km
7	1,00 km	4:29	4:29	0	00:32:50	7,00 km
8	1,00 km	4:19	4:19	0	00:37:10	8,00 km
9	1,00 km	4:22	4:22	0	00:41:31	9,00 km
10	1,00 km	4:12	4:12	0	00:45:44	10,00 km
11	0,06 km	0:13	3:44	0	00:45:56	10,06 km