GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	0	00:04:24	1,00 km
2	1,00 km	4:16	4:16	0	00:08:41	2,00 km
3	1,00 km	4:16	4:16	0	00:12:57	3,00 km
4	1,00 km	4:12	4:12	0	00:17:09	4,00 km
5	1,00 km	4:06	4:06	0	00:21:15	5,00 km
6	1,00 km	4:18	4:18	0	00:25:32	6,00 km
7	1,00 km	4:13	4:13	0	00:29:45	7,00 km
8	1,00 km	4:04	4:04	0	00:33:49	8,00 km
9	1,00 km	4:10	4:10	0	00:37:59	9,00 km
10	1,00 km	3:57	3:57	0	00:41:56	10,00 km
11	0,08 km	0:18	3:33	0	00:42:14	10,08 km

annons