GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:16	29,27	129	00:10:16	5,00 km
2	5,00 km	8:29	35,29	148	00:18:45	10,00 km
3	5,00 km	12:54	23,23	143	00:31:39	15,00 km
4	5,00 km	11:17	26,67	140	00:42:56	20,00 km
5	5,00 km	10:57	27,48	145	00:53:53	25,00 km
6	5,00 km	11:14	26,67	136	01:05:06	30,00 km
7	5,00 km	11:06	27,07	134	01:16:13	35,00 km
8	5,00 km	11:34	25,90	131	01:27:47	40,00 km
9	5,00 km	12:12	24,66	127	01:39:59	45,00 km
10	5,00 km	11:03	27,07	129	01:51:02	50,00 km
11	5,00 km	12:00	25,00	131	02:03:02	55,00 km
12	0,99 km	1:52	31,86	150	02:04:54	55,99 km

annons