GPS-pass | Gemman och elljusspåret två varv

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	00:04:28	1,00 km
2	1,00 km	4:26	4:26	00:08:54	2,00 km
3	1,00 km	5:06	5:06	00:14:00	3,00 km
4	1,00 km	3:53	3:53	00:17:53	4,00 km
5	1,00 km	3:35	3:35	00:21:28	5,00 km
6	1,00 km	5:25	5:25	00:26:53	6,00 km
7	1,00 km	4:25	4:25	00:31:18	7,00 km
8	1,00 km	4:06	4:06	00:35:24	8,00 km
9	1,00 km	4:38	4:38	00:40:02	9,00 km
10	1,00 km	4:20	4:20	00:44:22	10,00 km
11	1,00 km	4:17	4:17	00:48:39	11,00 km
12	1,00 km	4:38	4:38	00:53:17	12,00 km
13	1,00 km	4:20	4:20	00:57:37	13,00 km
14	1,00 km	3:44	3:44	01:01:21	14,00 km
15	1,00 km	3:54	3:54	01:05:15	15,00 km
16	1,00 km	5:21	5:21	01:10:36	16,00 km
17	1,00 km	3:35	3:35	01:14:11	17,00 km
18	1,00 km	4:22	4:22	01:18:33	18,00 km
19	1,00 km	4:52	4:52	01:23:25	19,00 km
20	1,00 km	5:46	5:46	01:29:11	20,00 km
21	0,31 km	1:41	5:25	01:30:52	20,31 km

annons