GPS-pass | Långpass med Fredrik

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	00:05:25	1,00 km
2	1,00 km	5:18	5:18	00:10:43	2,00 km
3	1,00 km	5:05	5:05	00:15:48	3,00 km
4	1,00 km	5:10	5:10	00:20:58	4,00 km
5	1,00 km	5:20	5:20	00:26:17	5,00 km
6	1,00 km	5:22	5:22	00:31:39	6,00 km
7	1,00 km	5:16	5:16	00:36:55	7,00 km
8	1,00 km	5:11	5:11	00:42:06	8,00 km
9	1,00 km	5:24	5:24	00:47:30	9,00 km
10	1,00 km	5:12	5:12	00:52:42	10,00 km
11	1,00 km	5:17	5:17	00:57:59	11,00 km
12	1,00 km	5:13	5:13	01:03:12	12,00 km
13	1,00 km	5:19	5:19	01:08:31	13,00 km
14	1,00 km	5:15	5:15	01:13:45	14,00 km
15	1,00 km	5:18	5:18	01:19:03	15,00 km
16	1,00 km	5:16	5:16	01:24:19	16,00 km
17	1,00 km	5:08	5:08	01:29:27	17,00 km
18	1,00 km	5:01	5:01	01:34:28	18,00 km
19	0,01 km	0:04	5:21	01:34:32	18,01 km

annons