GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:51	4:51	0	00:09:57	2,00 km
3	1,00 km	4:51	4:51	0	00:14:48	3,00 km
4	1,00 km	5:11	5:11	0	00:19:59	4,00 km
5	1,00 km	4:47	4:47	0	00:24:46	5,00 km
6	1,00 km	4:24	4:24	0	00:29:09	6,00 km
7	1,00 km	4:29	4:29	0	00:33:38	7,00 km
8	1,00 km	4:30	4:30	0	00:38:07	8,00 km
9	1,00 km	4:26	4:26	0	00:42:33	9,00 km
10	1,00 km	4:23	4:23	0	00:46:56	10,00 km
11	0,01 km	0:03	4:20	0	00:46:59	10,01 km

annons