GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:11	9:11	116	00:09:11	1,00 km
2	1,00 km	6:56	6:56	126	00:16:07	2,00 km
3	1,00 km	7:38	7:38	129	00:23:46	3,00 km
4	1,00 km	7:23	7:23	128	00:31:08	4,00 km
5	1,00 km	6:54	6:54	131	00:38:03	5,00 km
6	1,00 km	6:42	6:42	137	00:44:45	6,00 km
7	1,00 km	7:00	7:00	134	00:51:45	7,00 km
8	1,00 km	7:11	7:11	133	00:58:56	8,00 km
9	1,00 km	7:20	7:20	135	01:06:16	9,00 km
10	1,00 km	7:14	7:14	131	01:13:31	10,00 km
11	1,00 km	7:14	7:14	131	01:20:45	11,00 km
12	1,00 km	7:12	7:12	140	01:27:57	12,00 km
13	0,77 km	4:55	6:23	141	01:32:52	12,77 km

annons