GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:36	5:36	0	00:10:49	2,00 km
3	1,00 km	5:19	5:19	0	00:16:08	3,00 km
4	1,00 km	5:14	5:14	0	00:21:22	4,00 km
5	1,00 km	5:47	5:47	0	00:27:09	5,00 km
6	1,00 km	5:26	5:26	0	00:32:35	6,00 km
7	1,00 km	5:04	5:04	0	00:37:38	7,00 km
8	1,00 km	5:10	5:10	0	00:42:48	8,00 km
9	1,00 km	5:20	5:20	0	00:48:08	9,00 km
10	0,94 km	4:58	5:16	0	00:53:06	9,94 km

annons