GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:45	30,77	137	00:09:45	5,00 km
2	5,00 km	10:04	29,75	138	00:19:50	10,00 km
3	5,00 km	10:01	30,00	138	00:29:51	15,00 km
4	5,00 km	9:21	32,14	144	00:39:12	20,00 km
5	5,00 km	9:23	31,86	136	00:48:35	25,00 km
6	5,00 km	9:31	31,58	136	00:58:06	30,00 km
7	5,00 km	10:06	29,75	138	01:08:11	35,00 km
8	5,00 km	10:19	29,03	142	01:18:31	40,00 km
9	0,96 km	1:57	29,75	142	01:20:28	40,96 km

annons