GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	142	00:05:25	1,00 km
2	1,00 km	6:20	6:20	161	00:11:45	2,00 km
3	1,00 km	5:49	5:49	157	00:17:34	3,00 km
4	1,00 km	6:32	6:32	162	00:24:06	4,00 km
5	1,00 km	6:05	6:05	164	00:30:11	5,00 km
6	1,00 km	5:58	5:58	162	00:36:09	6,00 km
7	1,00 km	6:45	6:45	164	00:42:54	7,00 km
8	1,00 km	6:04	6:04	160	00:48:57	8,00 km
9	1,00 km	7:33	7:33	160	00:56:31	9,00 km
10	0,16 km	0:55	5:37	176	00:57:26	9,16 km

annons