GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	5:09	5:09	0	00:10:14	2,00 km
3	1,00 km	4:57	4:57	0	00:15:11	3,00 km
4	1,00 km	5:03	5:03	0	00:20:14	4,00 km
5	1,00 km	4:52	4:52	0	00:25:06	5,00 km
6	1,00 km	5:07	5:07	0	00:30:14	6,00 km
7	1,00 km	4:48	4:48	0	00:35:01	7,00 km
8	0,54 km	2:30	4:39	0	00:37:31	7,54 km

annons