GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	26:28	5:18	0	00:26:28	5,00 km
2	5,00 km	23:22	4:40	0	00:49:50	10,00 km
3	5,00 km	23:22	4:40	0	01:13:11	15,00 km
4	5,00 km	22:51	4:34	0	01:36:02	20,00 km
5	5,00 km	23:15	4:39	0	01:59:17	25,00 km
6	5,00 km	23:28	4:42	0	02:22:46	30,00 km
7	5,00 km	25:07	5:01	0	02:47:52	35,00 km
8	5,00 km	24:31	4:54	0	03:12:24	40,00 km
9	5,00 km	26:30	5:18	0	03:38:53	45,00 km
10	3,03 km	15:42	5:11	0	03:54:35	48,03 km

annons