GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	135	00:07:06	1,00 km
2	1,00 km	8:07	8:07	136	00:15:13	2,00 km
3	1,00 km	9:50	9:50	121	00:25:03	3,00 km
4	1,00 km	7:27	7:27	142	00:32:30	4,00 km
5	1,00 km	6:54	6:54	146	00:39:23	5,00 km
6	1,00 km	7:11	7:11	150	00:46:34	6,00 km
7	1,00 km	7:08	7:08	152	00:53:42	7,00 km
8	1,00 km	6:56	6:56	156	01:00:38	8,00 km
9	1,00 km	6:41	6:41	157	01:07:20	9,00 km
10	1,00 km	7:19	7:19	156	01:14:39	10,00 km
11	1,00 km	7:20	7:20	150	01:22:00	11,00 km
12	1,00 km	6:58	6:58	157	01:28:57	12,00 km
13	1,00 km	7:47	7:47	156	01:36:45	13,00 km
14	1,00 km	7:06	7:06	152	01:43:51	14,00 km
15	0,31 km	2:12	7:01	143	01:46:03	14,31 km

annons