GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:56	4:56	0	00:09:51	2,00 km
3	1,00 km	4:50	4:50	0	00:14:41	3,00 km
4	1,00 km	4:43	4:43	0	00:19:24	4,00 km
5	1,00 km	4:52	4:52	0	00:24:15	5,00 km
6	1,00 km	4:48	4:48	0	00:29:04	6,00 km
7	1,00 km	4:47	4:47	0	00:33:51	7,00 km
8	1,00 km	4:48	4:48	0	00:38:39	8,00 km
9	1,00 km	4:51	4:51	0	00:43:30	9,00 km
10	1,00 km	4:50	4:50	0	00:48:20	10,00 km
11	0,58 km	2:55	4:59	0	00:51:15	10,58 km

annons