GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	5:43	5:43	0	00:10:50	2,00 km
3	1,00 km	5:56	5:56	0	00:16:46	3,00 km
4	1,00 km	5:51	5:51	0	00:22:37	4,00 km
5	1,00 km	5:38	5:38	0	00:28:16	5,00 km
6	1,00 km	5:28	5:28	0	00:33:43	6,00 km
7	0,33 km	1:41	5:07	0	00:35:24	6,33 km