GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	9,23	0	00:06:30	1,00 km
2	1,00 km	3:09	19,05	0	00:09:39	2,00 km
3	1,00 km	3:30	17,14	0	00:13:09	3,00 km
4	1,00 km	3:58	15,13	0	00:17:07	4,00 km
5	1,00 km	2:37	22,93	0	00:19:44	5,00 km
6	1,00 km	3:33	16,90	0	00:23:17	6,00 km
7	1,00 km	3:47	15,86	0	00:27:04	7,00 km
8	1,00 km	4:36	13,04	0	00:31:40	8,00 km
9	1,00 km	6:18	9,52	0	00:37:58	9,00 km
10	0,05 km	2:57	1,04	0	00:40:55	9,05 km

annons