GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	141	00:04:36	1,00 km
2	1,00 km	4:39	4:39	167	00:09:15	2,00 km
3	1,00 km	4:29	4:29	174	00:13:44	3,00 km
4	1,00 km	4:54	4:54	168	00:18:38	4,00 km
5	1,00 km	5:00	5:00	173	00:23:38	5,00 km
6	1,00 km	4:52	4:52	173	00:28:29	6,00 km
7	1,00 km	5:06	5:06	178	00:33:35	7,00 km
8	1,00 km	4:52	4:52	181	00:38:27	8,00 km
9	1,00 km	4:43	4:43	184	00:43:10	9,00 km
10	1,00 km	4:52	4:52	186	00:48:01	10,00 km
11	0,01 km	0:04	4:44	191	00:48:05	10,01 km

annons