GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:40	4:40	0	00:09:42	2,00 km
3	1,00 km	4:34	4:34	0	00:14:15	3,00 km
4	1,00 km	4:44	4:44	0	00:18:59	4,00 km
5	1,00 km	4:39	4:39	0	00:23:38	5,00 km
6	1,00 km	4:28	4:28	0	00:28:06	6,00 km
7	1,00 km	4:37	4:37	0	00:32:42	7,00 km
8	1,00 km	4:45	4:45	0	00:37:28	8,00 km
9	1,00 km	4:51	4:51	0	00:42:18	9,00 km
10	1,00 km	4:50	4:50	0	00:47:08	10,00 km
11	0,93 km	4:34	4:56	0	00:51:43	10,93 km

annons