GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:36	3:35	154	00:03:36	1,00 km
2	1,02 km	3:36	3:32	172	00:07:13	2,03 km
3	1,02 km	3:39	3:35	172	00:10:51	3,04 km
4	1,02 km	3:41	3:36	172	00:14:32	4,06 km
5	1,02 km	3:39	3:35	171	00:18:11	5,08 km
6	1,03 km	3:42	3:35	172	00:21:53	6,11 km
7	1,03 km	3:50	3:43	171	00:25:43	7,14 km
8	1,01 km	3:48	3:45	175	00:29:31	8,16 km
9	1,02 km	3:47	3:43	172	00:33:18	9,18 km
10	1,02 km	3:25	3:20	173	00:36:43	10,20 km

annons