GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	4:53	4:53	0	00:10:01	2,00 km
3	1,00 km	4:51	4:51	0	00:14:53	3,00 km
4	1,00 km	4:58	4:58	0	00:19:51	4,00 km
5	1,00 km	4:52	4:52	0	00:24:42	5,00 km
6	1,00 km	4:49	4:49	0	00:29:31	6,00 km
7	1,00 km	4:51	4:51	0	00:34:22	7,00 km
8	1,00 km	4:50	4:50	0	00:39:12	8,00 km
9	1,00 km	5:01	5:01	0	00:44:12	9,00 km
10	1,00 km	4:54	4:54	0	00:49:07	10,00 km
11	0,84 km	4:04	4:51	0	00:53:11	10,84 km

annons