GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	156	00:04:29	1,00 km
2	1,00 km	4:22	4:22	162	00:08:51	2,00 km
3	1,00 km	4:28	4:28	161	00:13:19	3,00 km
4	1,00 km	4:33	4:33	163	00:17:52	4,00 km
5	1,00 km	4:19	4:19	161	00:22:11	5,00 km
6	1,00 km	4:30	4:30	160	00:26:41	6,00 km
7	1,00 km	4:05	4:05	161	00:30:46	7,00 km
8	1,00 km	4:15	4:15	160	00:35:00	8,00 km
9	1,00 km	4:36	4:36	163	00:39:36	9,00 km
10	1,00 km	4:29	4:29	157	00:44:05	10,00 km
11	1,00 km	4:15	4:15	162	00:48:20	11,00 km
12	0,92 km	3:47	4:05	164	00:52:06	11,92 km

annons