GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:47	4:47	0	00:09:40	2,00 km
3	1,00 km	4:42	4:42	0	00:14:22	3,00 km
4	1,00 km	4:38	4:38	0	00:19:00	4,00 km
5	1,00 km	4:58	4:58	0	00:23:58	5,00 km
6	1,00 km	4:45	4:45	0	00:28:43	6,00 km
7	1,00 km	4:49	4:49	0	00:33:32	7,00 km
8	1,00 km	4:52	4:52	0	00:38:24	8,00 km
9	1,00 km	4:32	4:32	0	00:42:55	9,00 km
10	1,00 km	4:49	4:49	0	00:47:44	10,00 km
11	0,10 km	0:34	5:40	0	00:48:18	10,10 km

annons