GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	118	00:08:45	1,00 km
2	1,00 km	7:09	7:09	129	00:15:55	2,00 km
3	1,00 km	6:17	6:17	136	00:22:12	3,00 km
4	1,00 km	6:45	6:45	140	00:28:57	4,00 km
5	1,00 km	6:48	6:48	145	00:35:44	5,00 km
6	1,00 km	6:31	6:31	138	00:42:15	6,00 km
7	1,00 km	6:45	6:45	142	00:49:01	7,00 km
8	1,00 km	6:39	6:39	143	00:55:39	8,00 km
9	1,00 km	7:01	7:01	146	01:02:40	9,00 km
10	0,58 km	3:37	6:11	150	01:06:17	9,58 km

annons