GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:04	4:25	146	00:22:04	5,00 km
2	5,00 km	22:16	4:27	151	00:44:20	10,00 km
3	5,00 km	22:25	4:29	152	01:06:45	15,00 km
4	5,00 km	22:12	4:26	153	01:28:57	20,00 km
5	5,00 km	22:43	4:33	154	01:51:40	25,00 km
6	5,00 km	23:01	4:36	155	02:14:41	30,00 km
7	5,00 km	22:22	4:28	159	02:37:03	35,00 km
8	5,00 km	22:11	4:26	163	02:59:15	40,00 km
9	2,21 km	9:52	4:28	166	03:09:06	42,21 km

annons