GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:18	5:18	0	00:10:48	2,00 km
3	1,00 km	5:11	5:11	0	00:15:59	3,00 km
4	1,00 km	4:59	4:59	0	00:20:58	4,00 km
5	1,00 km	4:38	4:38	0	00:25:35	5,00 km
6	1,00 km	4:46	4:46	0	00:30:21	6,00 km
7	1,00 km	4:33	4:33	0	00:34:54	7,00 km
8	1,00 km	4:42	4:42	0	00:39:37	8,00 km
9	1,00 km	4:46	4:46	0	00:44:23	9,00 km
10	1,00 km	4:46	4:46	0	00:49:08	10,00 km
11	0,19 km	0:53	4:31	0	00:50:01	10,19 km

annons