GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:56	21,56	101	00:13:56	5,00 km
2	5,00 km	13:25	22,36	116	00:27:21	10,00 km
3	5,00 km	12:06	24,83	117	00:39:27	15,00 km
4	5,00 km	11:58	25,00	113	00:51:25	20,00 km
5	5,00 km	12:34	23,84	110	01:03:59	25,00 km
6	5,00 km	12:30	24,00	111	01:16:29	30,00 km
7	5,00 km	15:27	19,46	121	01:31:57	35,00 km
8	5,00 km	13:21	22,50	117	01:45:18	40,00 km
9	5,00 km	11:46	25,53	104	01:57:04	45,00 km
10	5,00 km	11:07	27,07	111	02:08:11	50,00 km
11	5,00 km	10:25	28,80	117	02:18:36	55,00 km
12	5,00 km	11:07	27,07	123	02:29:43	60,00 km
13	5,00 km	11:03	27,07	124	02:40:46	65,00 km
14	5,00 km	11:10	26,87	115	02:51:55	70,00 km
15	5,00 km	14:13	21,05	118	03:06:08	75,00 km
16	5,00 km	12:56	23,23	122	03:19:04	80,00 km
17	5,00 km	10:31	28,57	121	03:29:34	85,00 km
18	5,00 km	11:54	25,17	124	03:41:28	90,00 km
19	5,00 km	12:17	24,49	124	03:53:45	95,00 km
20	5,00 km	13:20	22,50	125	04:07:06	100,00 km
21	5,00 km	14:00	21,43	123	04:21:06	105,00 km
22	3,02 km	7:22	24,49	118	04:28:28	108,02 km

annons