GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	19,05	101	00:03:09	1,00 km
2	1,00 km	2:42	22,22	108	00:05:51	2,00 km
3	1,00 km	3:12	18,75	127	00:09:02	3,00 km
4	1,00 km	3:36	16,67	132	00:12:38	4,00 km
5	1,00 km	2:34	23,38	125	00:15:12	5,00 km
6	1,00 km	3:35	16,74	125	00:18:47	6,00 km
7	1,00 km	2:01	29,75	125	00:20:49	7,00 km
8	1,00 km	2:46	21,69	127	00:23:35	8,00 km
9	1,00 km	3:16	18,37	134	00:26:51	9,00 km
10	1,00 km	3:27	17,39	135	00:30:18	10,00 km
11	1,00 km	10:07	5,93	137	00:40:25	11,00 km
12	1,00 km	5:37	10,68	134	00:46:02	12,00 km
13	1,00 km	6:01	9,97	129	00:52:04	13,00 km
14	1,00 km	5:04	11,84	127	00:57:07	14,00 km
15	1,00 km	5:50	10,29	122	01:02:57	15,00 km
16	1,00 km	6:40	9,00	120	01:09:37	16,00 km
17	1,00 km	6:47	8,85	119	01:16:24	17,00 km
18	1,00 km	6:42	8,96	126	01:23:06	18,00 km
19	1,00 km	9:44	6,16	137	01:32:50	19,00 km
20	1,00 km	8:09	7,36	129	01:40:59	20,00 km
21	1,00 km	4:28	13,43	126	01:45:27	21,00 km
22	1,00 km	2:45	21,82	114	01:48:12	22,00 km
23	1,00 km	4:11	14,34	116	01:52:23	23,00 km
24	1,00 km	5:00	12,00	125	01:57:23	24,00 km
25	1,00 km	2:34	23,38	112	01:59:57	25,00 km
26	1,00 km	2:25	24,83	123	02:02:22	26,00 km
27	1,00 km	2:19	25,90	120	02:04:41	27,00 km
28	1,00 km	2:24	25,00	130	02:07:04	28,00 km
29	1,00 km	3:42	16,22	139	02:10:46	29,00 km
30	1,00 km	3:40	16,36	137	02:14:26	30,00 km
31	1,00 km	2:41	22,36	140	02:17:07	31,00 km
32	1,00 km	1:56	31,03	122	02:19:03	32,00 km
33	1,00 km	2:08	28,13	121	02:21:11	33,00 km
34	1,00 km	2:56	20,45	132	02:24:07	34,00 km
35	0,85 km	2:52	17,82	142	02:27:00	34,85 km

annons