GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	19,05	106	00:03:09	1,00 km
2	1,00 km	4:09	14,46	108	00:07:18	2,00 km
3	1,00 km	2:53	20,81	111	00:10:10	3,00 km
4	1,00 km	3:02	19,78	96	00:13:13	4,00 km
5	1,00 km	3:28	17,31	86	00:16:40	5,00 km
6	1,00 km	4:13	14,23	82	00:20:53	6,00 km
7	1,00 km	4:17	14,01	82	00:25:10	7,00 km
8	0,96 km	3:20	17,31	89	00:28:31	7,96 km

annons