GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:30	24,00	107	00:12:30	5,00 km
2	5,00 km	10:50	27,69	117	00:23:20	10,00 km
3	5,00 km	10:36	28,35	128	00:33:56	15,00 km
4	5,00 km	10:57	27,48	115	00:44:53	20,00 km
5	5,00 km	10:24	28,80	113	00:55:17	25,00 km
6	5,00 km	8:57	33,64	113	01:04:15	30,00 km
7	0,94 km	2:19	24,16	115	01:06:34	30,94 km

annons