GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	107	00:05:07	1,00 km
2	1,00 km	4:52	4:52	118	00:09:59	2,00 km
3	1,00 km	4:43	4:43	118	00:14:42	3,00 km
4	1,00 km	4:45	4:45	117	00:19:28	4,00 km
5	1,00 km	4:46	4:46	120	00:24:14	5,00 km
6	1,00 km	4:52	4:52	120	00:29:06	6,00 km
7	1,00 km	4:49	4:49	125	00:33:55	7,00 km
8	1,00 km	4:51	4:51	120	00:38:45	8,00 km
9	1,00 km	4:52	4:52	118	00:43:38	9,00 km
10	1,00 km	4:41	4:41	122	00:48:18	10,00 km
11	1,00 km	4:27	4:27	125	00:52:45	11,00 km
12	1,00 km	4:46	4:46	125	00:57:31	12,00 km
13	1,00 km	4:46	4:46	123	01:02:18	13,00 km
14	1,00 km	4:48	4:48	123	01:07:06	14,00 km
15	1,00 km	4:46	4:46	124	01:11:52	15,00 km
16	1,00 km	4:49	4:49	122	01:16:41	16,00 km
17	1,00 km	4:43	4:43	121	01:21:24	17,00 km
18	1,00 km	4:34	4:34	125	01:25:57	18,00 km
19	1,00 km	4:38	4:38	125	01:30:35	19,00 km
20	1,00 km	4:42	4:42	128	01:35:18	20,00 km
21	1,00 km	4:27	4:27	131	01:39:45	21,00 km
22	0,10 km	0:24	3:53	141	01:40:09	21,10 km

annons