GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:55	27,48	125	00:10:55	5,00 km
2	5,00 km	8:14	36,36	140	00:19:08	10,00 km
3	5,00 km	9:47	30,77	138	00:28:55	15,00 km
4	5,00 km	11:23	26,28	132	00:40:17	20,00 km
5	5,00 km	12:19	24,32	131	00:52:36	25,00 km
6	5,00 km	11:05	27,07	123	01:03:41	30,00 km
7	5,00 km	12:34	23,84	131	01:16:15	35,00 km
8	4,07 km	11:56	20,45	124	01:28:11	39,07 km
9	0,00 km	0:07	-	97	01:28:18	39,07 km

annons