GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:25	5:25	0	00:10:42	2,00 km
3	1,00 km	5:24	5:24	0	00:16:05	3,00 km
4	1,00 km	5:15	5:15	0	00:21:20	4,00 km
5	1,00 km	5:52	5:52	0	00:27:12	5,00 km
6	1,00 km	5:15	5:15	0	00:32:27	6,00 km
7	1,00 km	5:24	5:24	0	00:37:50	7,00 km
8	1,00 km	5:10	5:10	0	00:43:01	8,00 km
9	1,00 km	5:21	5:21	0	00:48:21	9,00 km
10	1,00 km	5:17	5:17	0	00:53:38	10,00 km
11	0,08 km	0:27	5:30	0	00:54:05	10,08 km

annons