GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:20	26,47	129	00:11:20	5,00 km
2	5,00 km	10:47	27,91	145	00:22:06	10,00 km
3	5,00 km	9:59	30,00	148	00:32:05	15,00 km
4	5,00 km	10:27	28,80	150	00:42:32	20,00 km
5	5,00 km	11:03	27,07	150	00:53:35	25,00 km
6	5,00 km	10:33	28,35	148	01:04:08	30,00 km
7	5,00 km	11:00	27,27	148	01:15:07	35,00 km
8	5,00 km	11:11	26,87	148	01:26:19	40,00 km
9	5,00 km	10:35	28,35	144	01:36:54	45,00 km
10	5,00 km	10:23	28,80	146	01:47:17	50,00 km
11	5,00 km	10:33	28,35	130	01:57:50	55,00 km
12	5,00 km	9:49	30,51	136	02:07:38	60,00 km
13	5,00 km	9:51	30,51	144	02:17:30	65,00 km
14	5,00 km	10:40	28,13	148	02:28:09	70,00 km
15	5,00 km	9:45	30,77	147	02:37:54	75,00 km
16	5,00 km	10:28	28,57	149	02:48:22	80,00 km
17	5,00 km	9:47	30,77	150	02:58:09	85,00 km
18	5,00 km	10:04	29,75	151	03:08:14	90,00 km
19	5,00 km	9:48	30,51	150	03:18:02	95,00 km
20	5,00 km	10:08	29,51	152	03:28:09	100,00 km
21	5,00 km	10:22	29,03	152	03:38:32	105,00 km
22	0,01 km	0:02	18,00	145	03:38:34	105,01 km

annons