GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:15	5:15	0	00:10:50	2,00 km
3	1,00 km	5:16	5:16	0	00:16:06	3,00 km
4	1,00 km	5:23	5:23	0	00:21:28	4,00 km
5	1,00 km	5:20	5:20	0	00:26:48	5,00 km
6	0,11 km	0:28	4:23	0	00:27:16	5,11 km