GPS-pass | LöparAppen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:30	3:30	00:03:30	1,00 km
2	1,00 km	3:29	3:29	00:06:59	2,00 km
3	0,97 km	3:21	3:28	00:10:20	2,97 km
4	1,00 km	3:46	3:46	00:14:06	3,97 km
5	1,00 km	3:45	3:45	00:17:51	4,97 km
6	0,97 km	6:02	6:11	00:23:53	5,94 km
7	1,00 km	4:25	4:25	00:28:18	6,94 km
8	0,92 km	4:18	4:42	00:32:36	7,86 km
9	1,00 km	4:44	4:44	00:37:20	8,86 km
10	1,00 km	4:40	4:40	00:42:00	9,86 km
11	0,39 km	1:59	5:01	00:43:59	10,25 km

annons