GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	113	00:05:54	1,00 km
2	1,00 km	5:00	5:00	140	00:10:54	2,00 km
3	1,00 km	5:23	5:23	147	00:16:17	3,00 km
4	1,00 km	5:07	5:07	153	00:21:24	4,00 km
5	1,00 km	5:03	5:03	155	00:26:27	5,00 km
6	1,00 km	4:36	4:36	153	00:31:03	6,00 km
7	0,17 km	0:45	4:24	159	00:31:48	6,17 km

annons