GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,10 km	5:06	4:37	129	00:05:06	1,10 km
2	1,00 km	4:25	4:25	145	00:09:31	2,10 km
3	1,00 km	4:40	4:40	147	00:14:10	3,10 km
4	1,00 km	4:40	4:40	145	00:18:51	4,10 km
5	1,00 km	4:26	4:26	150	00:23:17	5,10 km
6	1,00 km	4:52	4:52	142	00:28:08	6,10 km
7	1,00 km	4:37	4:37	146	00:32:45	7,10 km
8	1,00 km	4:53	4:53	147	00:37:38	8,10 km
9	1,00 km	4:53	4:53	150	00:42:31	9,10 km
10	1,00 km	4:34	4:34	146	00:47:05	10,10 km
11	1,00 km	4:43	4:43	150	00:51:47	11,10 km
12	1,00 km	4:29	4:29	154	00:56:16	12,10 km
13	1,00 km	5:02	5:02	151	01:01:19	13,10 km
14	1,00 km	4:37	4:37	153	01:05:56	14,10 km
15	1,00 km	4:44	4:44	153	01:10:40	15,10 km
16	1,00 km	4:24	4:24	156	01:15:04	16,10 km
17	1,00 km	4:41	4:41	157	01:19:45	17,10 km
18	1,00 km	4:34	4:34	158	01:24:19	18,10 km
19	1,00 km	4:29	4:29	161	01:28:48	19,10 km
20	1,00 km	4:32	4:32	162	01:33:20	20,10 km
21	1,00 km	4:29	4:28	165	01:37:49	21,11 km